Ramona Vranish 16:25 row
2,010m
Meters
16:25.2
Time
4:05.0
Pace
102
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 96 |
October 09, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.2 | 2,010m | 4:05.0 | 24 | 381 | 24 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 24 |
| 10:00.0 | 607m | 4:07.1 | 23 | 379 | 24 |
| 15:00.0 | 616m | 4:03.5 | 24 | 383 | 24 |
| 16:25.2 | 178m | 3:59.3 | 26 | 387 | 24 |
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