Ramona Vranish 15:25 row
2,014
Meters
15:25.9
Time
3:49.8
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 96 |
October 10, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.9 | 2,014 | 3:49.8 | 29 | 399 | 100 | 24 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 25 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 25 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 26 |
| 15:25.8 | 66 | 3:15.4 | 47 | 461 | 3 | 23 |
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Workout Graph
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