Ramona Vranish 27:19 row
3,013m
Meters
27:19.6
Time
4:32.0
Pace
162
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 96 |
October 10, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.6 | 3,013m | 4:32.0 | 17 | 359 | 22 |
| 5:00.0 | 520m | 4:48.4 | 15 | 350 | 22 |
| 10:00.0 | 563m | 4:26.4 | 19 | 363 | 23 |
| 15:00.0 | 553m | 4:31.2 | 18 | 360 | 23 |
| 20:00.0 | 562m | 4:26.9 | 18 | 363 | 23 |
| 25:00.0 | 561m | 4:27.3 | 18 | 363 | 23 |
| 27:19.5 | 254m | 4:34.6 | 17 | 358 | 23 |
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Workout Graph
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