Ramona Vranish 7:58 row
1,011m
Meters
7:58.2
Time
3:56.4
Pace
51
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 97 |
October 11, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.2 | 1,011m | 3:56.4 | 26 | 391 | 25 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 25 |
| 7:58.2 | 386m | 3:50.8 | 28 | 397 | 25 |
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Workout Graph
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