Ramona Vranish 27:49 row
3,122m
Meters
27:49.5
Time
4:27.3
Pace
165
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 100 |
October 12, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.5 | 3,122m | 4:27.3 | 18 | 363 | 22 |
| 5:00.0 | 549m | 4:33.2 | 17 | 359 | 23 |
| 10:00.0 | 590m | 4:14.2 | 21 | 373 | 23 |
| 15:00.0 | 583m | 4:17.2 | 21 | 370 | 23 |
| 20:00.0 | 535m | 4:40.3 | 16 | 354 | 22 |
| 25:00.0 | 557m | 4:29.2 | 18 | 361 | 23 |
| 27:49.5 | 309m | 4:34.2 | 17 | 358 | 23 |
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Workout Graph
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