Ramona Vranish 5:55 row
706m
Meters
5:55.3
Time
4:11.6
Pace
36
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 96 |
October 13, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.3 | 706m | 4:11.6 | 22 | 375 | 23 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 25 |
| 5:55.3 | 108m | 4:16.0 | 21 | 371 | 22 |
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