Ramona Vranish 17:13 row
2,007m
Meters
17:13.2
Time
4:17.3
Pace
105
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 97 |
October 14, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.2 | 2,007m | 4:17.3 | 21 | 370 | 24 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 24 |
| 10:00.0 | 592m | 4:13.3 | 22 | 374 | 24 |
| 15:00.0 | 569m | 4:23.6 | 19 | 365 | 24 |
| 17:13.2 | 253m | 4:23.2 | 19 | 366 | 24 |
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