Ramona Vranish 500m row
500m
Meters
2:53.3
Time
2:53.3
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 96 |
October 15, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.3 | 500m | 2:53.3 | 67 | 531 | 31 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 35 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 30 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 31 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 29 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.