Ramona Vranish 13:00 row
1,511m
Meters
13:00.9
Time
4:18.4
Pace
79
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 96 |
October 15, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.9 | 1,511m | 4:18.4 | 20 | 369 | 24 |
| 5:00.0 | 535m | 4:40.3 | 16 | 354 | 23 |
| 10:00.0 | 609m | 4:06.3 | 23 | 380 | 25 |
| 13:00.8 | 368m | 4:05.6 | 24 | 381 | 24 |
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Workout Graph
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