Ramona Vranish 18:52 row
2,013m
Meters
18:52.8
Time
4:41.3
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 95 |
October 16, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.8 | 2,013m | 4:41.3 | 16 | 354 | 22 |
| 5:00.0 | 499m | 5:00.6 | 13 | 344 | 22 |
| 10:00.0 | 531m | 4:42.4 | 16 | 353 | 22 |
| 15:00.0 | 536m | 4:39.8 | 16 | 354 | 22 |
| 18:52.7 | 448m | 4:19.7 | 20 | 368 | 23 |
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