Ramona Vranish 5000m row
5,000m
Meters
34:56.7
Time
3:29.6
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 97 |
October 25, 2024 09:11:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.7 | 5,000m | 3:29.6 | 38 | 430 | 26 |
| 6:52.6 | 1,000m | 3:26.3 | 40 | 437 | 26 |
| 7:01.4 | 2,000m | 3:30.7 | 37 | 428 | 26 |
| 7:20.8 | 3,000m | 3:40.4 | 33 | 412 | 25 |
| 6:53.1 | 4,000m | 3:26.5 | 40 | 436 | 27 |
| 6:48.8 | 5,000m | 3:24.4 | 41 | 441 | 28 |
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Workout Graph
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