Ramona Vranish 22:20 row
2,512m
Meters
22:20.6
Time
4:26.8
Pace
134
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 96 |
October 26, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 2,512m | 4:26.8 | 18 | 363 | 23 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 24 |
| 10:00.0 | 571m | 4:22.6 | 19 | 366 | 23 |
| 15:00.0 | 556m | 4:29.7 | 18 | 361 | 23 |
| 20:00.0 | 562m | 4:26.9 | 18 | 363 | 23 |
| 22:20.5 | 266m | 4:24.0 | 19 | 365 | 23 |
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Workout Graph
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