Ramona Vranish 35:31 row
4,011m
Meters
35:31.4
Time
4:25.6
Pace
213
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 97 |
October 27, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:31.4 | 4,011m | 4:25.6 | 19 | 364 | 22 |
| 5:00.0 | 529m | 4:43.5 | 15 | 352 | 23 |
| 10:00.0 | 593m | 4:12.9 | 22 | 374 | 24 |
| 15:00.0 | 593m | 4:12.9 | 22 | 374 | 24 |
| 20:00.0 | 563m | 4:26.4 | 19 | 363 | 23 |
| 25:00.0 | 529m | 4:43.5 | 15 | 352 | 23 |
| 30:00.0 | 541m | 4:37.2 | 16 | 356 | 23 |
| 35:00.0 | 605m | 4:07.9 | 23 | 379 | 24 |
| 35:31.4 | 58m | 4:30.6 | 18 | 360 | 19 |
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Workout Graph
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