Ramona Vranish 7:54 row
1,009m
Meters
7:54.6
Time
3:55.1
Pace
51
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 96 |
October 28, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.6 | 1,009m | 3:55.1 | 27 | 392 | 25 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 26 |
| 7:54.6 | 360m | 4:02.5 | 25 | 384 | 24 |
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Workout Graph
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