Ramona Vranish 8:19 row
739m
Meters
8:19.5
Time
5:37.9
Pace
45
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 100 |
November 01, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.5 | 739m | 5:37.9 | 9 | 331 | 19 |
| 5:00.0 | 468m | 5:20.5 | 11 | 336 | 19 |
| 8:19.5 | 271m | 6:08.0 | 7 | 324 | 19 |
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