Ramona Vranish 22:08 row
2,009m
Meters
22:08.4
Time
5:30.6
Pace
121
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 97 |
November 01, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.4 | 2,009m | 5:30.6 | 10 | 333 | 22 |
| 5:00.0 | 423m | 5:54.6 | 8 | 327 | 21 |
| 10:00.0 | 417m | 5:59.7 | 8 | 325 | 21 |
| 15:00.0 | 462m | 5:24.6 | 10 | 335 | 22 |
| 20:00.0 | 475m | 5:15.7 | 11 | 338 | 23 |
| 22:08.4 | 232m | 4:36.7 | 17 | 356 | 23 |
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Workout Graph
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