Ramona Vranish v500m/2:00r...3 row
2,000m
Meters
13:24.9
Time
3:21.2
Pace
100
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,292m |
| Overall Time | 18:24.9 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 366 |
| Drag Factor | 96 |
November 01, 2024 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.9 | 2,000m | 3:21.2 | 43 | 447 | 27 | |
| 3:33.8 | 500m | 3:33.8 | 36 | 423 | 27 | |
| r: 2:00 | 154m | |||||
| 6:51.5 | 1,000m | 3:25.7 | 40 | 438 | 27 | |
| r: 3:00 | 138m | |||||
| 2:59.5 | 500m | 2:59.5 | 61 | 508 | 28 | |
| r292m |
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Workout Graph
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