Ramona Vranish 20:01 row
2,011m
Meters
20:01.8
Time
4:58.8
Pace
114
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 99 |
November 02, 2024 18:02:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 2,011m | 4:58.8 | 13 | 345 | 22 |
| 5:00.0 | 458m | 5:27.5 | 10 | 334 | 21 |
| 10:00.0 | 473m | 5:17.1 | 11 | 337 | 22 |
| 15:00.0 | 521m | 4:47.9 | 15 | 350 | 23 |
| 20:00.0 | 557m | 4:29.2 | 18 | 361 | 23 |
| 20:01.8 | 3m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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