Ramona Vranish 15:00 row

2,098m

Meters

15:00.0

Time

3:34.4

Pace

103

Calories

Average Watts35
Calories Per Hour422
Stroke Rate28
Stroke Count426
Drag Factor98

November 04, 2024 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,098m 3:34.4 35 422 28
3:00.0 426m 3:31.2 37 427 29
6:00.0 408m 3:40.5 33 412 28
9:00.0 423m 3:32.7 36 425 29
12:00.0 417m 3:35.8 35 419 28
15:00.0 424m 3:32.2 37 425 29

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Workout Graph

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