Ramona Vranish 15:00 row
2,098
Meters
15:00.0
Time
3:34.4
Pace
103
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 98 |
November 04, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,098 | 3:34.4 | 35 | 422 | 103 | 28 |
| 3:00.0 | 426 | 3:31.2 | 37 | 427 | 21 | 29 |
| 6:00.0 | 408 | 3:40.5 | 33 | 412 | 20 | 28 |
| 9:00.0 | 423 | 3:32.7 | 36 | 425 | 21 | 29 |
| 12:00.0 | 417 | 3:35.8 | 35 | 419 | 20 | 28 |
| 15:00.0 | 424 | 3:32.2 | 37 | 425 | 21 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.