Ramona Vranish 15:00 row
2,098m
Meters
15:00.0
Time
3:34.4
Pace
103
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 28 |
Stroke Count | 426 |
Drag Factor | 98 |
November 04, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,098m | 3:34.4 | 35 | 422 | 28 |
3:00.0 | 426m | 3:31.2 | 37 | 427 | 29 |
6:00.0 | 408m | 3:40.5 | 33 | 412 | 28 |
9:00.0 | 423m | 3:32.7 | 36 | 425 | 29 |
12:00.0 | 417m | 3:35.8 | 35 | 419 | 28 |
15:00.0 | 424m | 3:32.2 | 37 | 425 | 29 |
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Workout Graph
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