Ramona Vranish 23:20 row
2,411m
Meters
23:20.9
Time
4:50.5
Pace
133
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 98 |
November 09, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.9 | 2,411m | 4:50.5 | 14 | 349 | 22 |
| 5:00.0 | 489m | 5:06.7 | 12 | 341 | 22 |
| 10:00.0 | 510m | 4:54.1 | 14 | 347 | 23 |
| 15:00.0 | 523m | 4:46.8 | 15 | 351 | 23 |
| 20:00.0 | 528m | 4:44.0 | 15 | 352 | 22 |
| 23:20.9 | 360m | 4:39.0 | 16 | 355 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.