Ramona Vranish 17:11 row
2,012m
Meters
17:11.2
Time
4:16.2
Pace
104
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 97 |
November 17, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.2 | 2,012m | 4:16.2 | 21 | 371 | 23 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 24 |
| 10:00.0 | 599m | 4:10.4 | 22 | 376 | 23 |
| 15:00.0 | 607m | 4:07.1 | 23 | 379 | 24 |
| 17:11.2 | 258m | 4:14.2 | 21 | 373 | 23 |
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