Ramona Vranish 500m row
500m
Meters
2:41.7
Time
2:41.7
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 91 |
| Drag Factor | 97 |
November 21, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 34 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 37 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 35 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 34 |
| 0:35.4 | 400m | 2:57.0 | 63 | 517 | 31 |
| 0:34.8 | 500m | 2:54.0 | 66 | 528 | 33 |
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Workout Graph
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