Ramona Vranish 26:44 row
3,010m
Meters
26:44.6
Time
4:26.5
Pace
159
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 98 |
November 21, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.6 | 3,010m | 4:26.5 | 18 | 363 | 24 |
| 5:00.0 | 537m | 4:39.3 | 16 | 355 | 24 |
| 10:00.0 | 558m | 4:28.8 | 18 | 362 | 24 |
| 15:00.0 | 572m | 4:22.2 | 19 | 366 | 25 |
| 20:00.0 | 563m | 4:26.4 | 19 | 363 | 24 |
| 25:00.0 | 576m | 4:20.4 | 20 | 368 | 24 |
| 26:44.5 | 206m | 4:13.6 | 21 | 373 | 24 |
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Workout Graph
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