Ramona Vranish 27:54 row
3,010
Meters
27:54.2
Time
4:38.1
Pace
164
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 97 |
November 26, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.2 | 3,010 | 4:38.1 | 16 | 356 | 23 |
| 5:00.0 | 489 | 5:06.7 | 12 | 341 | 22 |
| 10:00.0 | 532 | 4:41.9 | 16 | 353 | 24 |
| 15:00.0 | 556 | 4:29.7 | 18 | 361 | 24 |
| 20:00.0 | 564 | 4:25.9 | 19 | 364 | 24 |
| 25:00.0 | 560 | 4:27.8 | 18 | 362 | 24 |
| 27:54.2 | 310 | 4:40.9 | 16 | 354 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.