Ramona Vranish 35:33 row
4,013
Meters
35:33.3
Time
4:25.7
Pace
213
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 846 |
| Drag Factor | 98 |
December 02, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:33.3 | 4,013 | 4:25.7 | 19 | 364 | 213 | 23 |
| 5:00.0 | 507 | 4:55.8 | 14 | 346 | 28 | 23 |
| 10:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 23 |
| 15:00.0 | 569 | 4:23.6 | 19 | 365 | 30 | 23 |
| 20:00.0 | 584 | 4:16.8 | 21 | 371 | 30 | 24 |
| 25:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 22 |
| 30:00.0 | 522 | 4:47.3 | 15 | 350 | 29 | 24 |
| 35:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 27 |
| 35:33.3 | 67 | 4:08.5 | 23 | 378 | 3 | 23 |
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Workout Graph
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