Ramona Vranish 8:11 row
1,012
Meters
8:11.7
Time
4:02.9
Pace
52
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 97 |
December 14, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.7 | 1,012 | 4:02.9 | 24 | 384 | 25 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 25 |
| 8:11.7 | 393 | 4:03.8 | 24 | 383 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.