Ramona Vranish 26:10 row

3,009m

Meters

26:10.2

Time

4:20.9

Pace

157

Calories

Average Watts20
Calories Per Hour367
Stroke Rate23
Stroke Count602
Drag Factor98

December 15, 2024 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:10.2 3,009m 4:20.9 20 367 23
5:00.0 570m 4:23.1 19 366 22
10:00.0 606m 4:07.5 23 379 23
15:00.0 596m 4:11.6 22 375 24
20:00.0 575m 4:20.8 20 367 24
25:00.0 537m 4:39.3 16 355 23
26:10.2 126m 4:38.5 16 355 22

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Workout Graph

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