Ramona Vranish 26:10 row
3,009m
Meters
26:10.2
Time
4:20.9
Pace
157
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 23 |
Stroke Count | 602 |
Drag Factor | 98 |
December 15, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:10.2 | 3,009m | 4:20.9 | 20 | 367 | 23 |
5:00.0 | 570m | 4:23.1 | 19 | 366 | 22 |
10:00.0 | 606m | 4:07.5 | 23 | 379 | 23 |
15:00.0 | 596m | 4:11.6 | 22 | 375 | 24 |
20:00.0 | 575m | 4:20.8 | 20 | 367 | 24 |
25:00.0 | 537m | 4:39.3 | 16 | 355 | 23 |
26:10.2 | 126m | 4:38.5 | 16 | 355 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.