Ramona Vranish 15:50 row
2,009m
Meters
15:50.9
Time
3:56.6
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 97 |
December 16, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.9 | 2,009m | 3:56.6 | 26 | 390 | 23 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 24 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 24 |
| 15:00.0 | 633m | 3:56.9 | 26 | 390 | 25 |
| 15:50.8 | 104m | 4:04.2 | 24 | 382 | 22 |
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