Ramona Vranish 26:51 row
3,008m
Meters
26:51.3
Time
4:27.8
Pace
159
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 96 |
December 17, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.3 | 3,008m | 4:27.8 | 18 | 362 | 23 |
| 5:00.0 | 568m | 4:24.0 | 19 | 365 | 24 |
| 10:00.0 | 576m | 4:20.4 | 20 | 368 | 24 |
| 15:00.0 | 587m | 4:15.5 | 21 | 372 | 24 |
| 20:00.0 | 573m | 4:21.7 | 20 | 367 | 24 |
| 25:00.0 | 505m | 4:57.0 | 13 | 345 | 22 |
| 26:51.2 | 199m | 4:39.3 | 16 | 355 | 23 |
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Workout Graph
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