Ramona Vranish 14:56 row
2,012m
Meters
14:56.4
Time
3:42.7
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 96 |
December 19, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.4 | 2,012m | 3:42.7 | 32 | 408 | 24 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 24 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 14:56.4 | 652m | 3:47.3 | 30 | 402 | 24 |
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Workout Graph
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