Ramona Vranish 26:27 row
3,011m
Meters
26:27.5
Time
4:23.6
Pace
159
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 96 |
December 19, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.5 | 3,011m | 4:23.6 | 19 | 365 | 23 |
| 5:00.0 | 544m | 4:35.7 | 17 | 357 | 22 |
| 10:00.0 | 552m | 4:31.7 | 17 | 360 | 23 |
| 15:00.0 | 565m | 4:25.4 | 19 | 364 | 23 |
| 20:00.0 | 589m | 4:14.6 | 21 | 372 | 23 |
| 25:00.0 | 597m | 4:11.2 | 22 | 375 | 24 |
| 26:27.5 | 165m | 4:25.1 | 19 | 364 | 23 |
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Workout Graph
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