Ramona Vranish 15:54 row
2,012m
Meters
15:54.6
Time
3:57.2
Pace
102
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 97 |
December 20, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.6 | 2,012m | 3:57.2 | 26 | 390 | 23 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 24 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 24 |
| 15:00.0 | 657m | 3:48.3 | 29 | 401 | 25 |
| 15:54.6 | 117m | 3:53.3 | 28 | 394 | 22 |
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