Ramona Vranish 26:20 row
3,112
Meters
26:20.7
Time
4:13.9
Pace
161
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 98 |
February 07, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.7 | 3,112 | 4:13.9 | 21 | 373 | 24 |
| 5:00.0 | 593 | 4:12.9 | 22 | 374 | 24 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 24 |
| 15:00.0 | 550 | 4:32.7 | 17 | 359 | 23 |
| 20:00.0 | 603 | 4:08.7 | 23 | 378 | 25 |
| 25:00.0 | 627 | 3:59.2 | 26 | 387 | 25 |
| 26:20.7 | 165 | 4:04.5 | 24 | 382 | 24 |
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Workout Graph
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