Ramona Vranish 16:15 row
2,022
Meters
16:15.9
Time
4:01.3
Pace
104
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 96 |
March 05, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.9 | 2,022 | 4:01.3 | 25 | 385 | 104 | 25 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 24 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 25 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 26 |
| 16:15.8 | 156 | 4:02.9 | 24 | 384 | 8 | 25 |
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Workout Graph
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