Liam Farmer 500m row
500
Meters
1:19.3
Time
1:19.3
Pace
58
Calories
| Average Watts | 702 |
|---|---|
| Calories Per Hour | 2715 |
| Stroke Rate | 35 |
| Stroke Count | 47 |
| Drag Factor | 220 |
July 24, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 500 | 1:19.3 | 702 | 2715 | 35 |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 38 |
| 0:15.3 | 200 | 1:16.5 | 782 | 2990 | 35 |
| 0:15.7 | 300 | 1:18.5 | 724 | 2790 | 34 |
| 0:16.1 | 400 | 1:20.5 | 671 | 2609 | 34 |
| 0:16.4 | 500 | 1:22.0 | 635 | 2484 | 37 |
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Workout Graph
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