Anish Ashok 15:00 row
3,520m
Meters
15:00.0
Time
2:07.8
Pace
216
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 140 |
July 01, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 21 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 22 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 20 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 20 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 720m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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