Anish Ashok 1500m row
1,500
Meters
5:59.2
Time
1:59.7
Pace
97
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 142 |
July 02, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,500 | 1:59.7 | 204 | 972 | 97 | 24 |
| 1:10.4 | 300 | 1:57.3 | 217 | 1022 | 20 | 26 |
| 1:11.0 | 600 | 1:58.3 | 211 | 1014 | 20 | 25 |
| 1:12.9 | 900 | 2:01.5 | 195 | 938 | 19 | 24 |
| 1:12.5 | 1,200 | 2:00.8 | 198 | 943 | 19 | 25 |
| 1:12.3 | 1,500 | 2:00.5 | 200 | 946 | 19 | 24 |
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Workout Graph
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