Anish Ashok 1500m row
1,500m
Meters
5:59.2
Time
1:59.7
Pace
97
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 142 |
July 02, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 24 |
| 1:10.4 | 300m | 1:57.3 | 217 | 1045 | 26 |
| 1:11.0 | 600m | 1:58.3 | 211 | 1026 | 25 |
| 1:12.9 | 900m | 2:01.5 | 195 | 971 | 24 |
| 1:12.5 | 1,200m | 2:00.8 | 198 | 982 | 25 |
| 1:12.3 | 1,500m | 2:00.5 | 200 | 988 | 24 |
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Workout Graph
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