Anish Ashok 500m row
500m
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 38 |
| Stroke Count | 65 |
| Drag Factor | 151 |
July 12, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 38 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 40 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 38 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 37 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 36 |
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Workout Graph
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