Anish Ashok 1500m row
1,500m
Meters
5:53.8
Time
1:57.9
Pace
99
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 150 |
July 18, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.8 | 1,500m | 1:57.9 | 213 | 1034 | 27 |
| 1:07.6 | 300m | 1:52.6 | 245 | 1142 | 28 |
| 1:09.0 | 600m | 1:55.0 | 230 | 1092 | 27 |
| 1:10.8 | 900m | 1:58.0 | 213 | 1033 | 28 |
| 1:13.2 | 1,200m | 2:02.0 | 193 | 963 | 26 |
| 1:13.1 | 1,500m | 2:01.8 | 194 | 966 | 26 |
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Workout Graph
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