Anish Ashok 15:00 row
3,408m
Meters
15:00.0
Time
2:12.0
Pace
204
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 24 |
Stroke Count | 363 |
Drag Factor | 93 |
August 05, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,408m | 2:12.0 | 152 | 823 | 24 |
3:00.0 | 716m | 2:05.6 | 176 | 906 | 25 |
6:00.0 | 688m | 2:10.8 | 156 | 838 | 25 |
9:00.0 | 657m | 2:16.9 | 136 | 768 | 24 |
12:00.0 | 664m | 2:15.5 | 141 | 783 | 23 |
15:00.0 | 683m | 2:11.7 | 153 | 826 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.