Anish Ashok 1500m row
1,500m
Meters
5:46.9
Time
1:55.6
Pace
102
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 33 |
| Stroke Count | 192 |
| Drag Factor | 143 |
August 15, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 1,500m | 1:55.6 | 226 | 1079 | 33 |
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 34 |
| 1:07.7 | 600m | 1:52.8 | 244 | 1138 | 34 |
| 1:11.0 | 900m | 1:58.3 | 211 | 1026 | 34 |
| 1:11.5 | 1,200m | 1:59.1 | 207 | 1011 | 34 |
| 1:12.6 | 1,500m | 2:01.0 | 198 | 979 | 31 |
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Workout Graph
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