Roland Schindler 5000m row
5,000
Meters
24:11.0
Time
2:25.1
Pace
281
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 172 |
June 26, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.0 | 5,000 | 2:25.1 | 115 | 694 | 24 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 23 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 731 | 25 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 731 | 25 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 25 |
| 5:05.5 | 5,000 | 2:32.7 | 98 | 637 | 23 |
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Workout Graph
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