Seth Hickman 5000m row
5,000
Meters
24:05.0
Time
2:24.5
Pace
292
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 765 |
| Drag Factor | 124 |
August 26, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.0 | 5,000 | 2:24.5 | 116 | 699 | 31 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 32 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 751 | 33 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 30 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 31 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 33 |
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Workout Graph
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