Seth Hickman 10017m row
10,017
Meters
45:46.0
Time
2:17.0
Pace
594
Calories
165
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
| Stroke Count | 1484 |
| Drag Factor | 170 |
March 05, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:46.0 | 10,017 | 2:17.0 | 136 | 778 | 594 | 32 | 165 |
| 9:49.2 | 2,100 | 2:20.2 | 127 | 739 | 121 | 33 | 150 |
| 9:35.6 | 4,200 | 2:17.0 | 136 | 775 | 124 | 33 | 161 |
| 9:27.5 | 6,300 | 2:15.1 | 142 | 805 | 127 | 32 | 172 |
| 9:36.5 | 8,400 | 2:17.2 | 135 | 780 | 125 | 32 | 167 |
| 7:17.2 | 10,017 | 2:15.1 | 142 | 798 | 97 | 32 | 176 |
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Workout Graph
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