Seth Hickman 10000m row

10,000

Meters

47:54.1

Time

2:23.7

Pace

571

Calories

173

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate32
Stroke Count1549
Drag Factor171

March 27, 2026 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:54.1 10,000 2:23.7 118 705 571 32 173
9:35.1 2,000 2:23.7 118 705 113 34 160
9:30.0 4,000 2:22.5 121 716 114 32 173
9:38.5 6,000 2:24.6 116 698 113 32 172
9:38.1 8,000 2:24.5 116 699 113 33 175
9:32.3 10,000 2:23.0 120 711 118 31 185

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Workout Graph

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