Seth Hickman 10000m row
10,000
Meters
46:52.3
Time
2:20.6
Pace
577
Calories
162
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 1529 |
| Drag Factor | 172 |
March 29, 2026 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:52.3 | 10,000 | 2:20.6 | 126 | 733 | 577 | 32 | 162 |
| 9:44.9 | 2,000 | 2:26.2 | 112 | 685 | 111 | 33 | 142 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 728 | 116 | 32 | 160 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 115 | 32 | 162 |
| 9:19.9 | 8,000 | 2:19.9 | 128 | 739 | 116 | 33 | 170 |
| 9:03.0 | 10,000 | 2:15.7 | 140 | 781 | 119 | 33 | 180 |
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Workout Graph
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