Seth Hickman 10000m row
10,000
Meters
46:59.4
Time
2:20.9
Pace
577
Calories
167
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 33 |
| Stroke Count | 1584 |
| Drag Factor | 137 |
March 31, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.4 | 10,000 | 2:20.9 | 125 | 729 | 577 | 33 | 167 |
| 9:15.7 | 2,000 | 2:18.9 | 131 | 749 | 116 | 34 | 164 |
| 9:17.2 | 4,000 | 2:19.3 | 129 | 745 | 116 | 34 | 162 |
| 9:34.2 | 6,000 | 2:23.5 | 118 | 707 | 114 | 33 | 162 |
| 9:34.9 | 8,000 | 2:23.7 | 118 | 705 | 113 | 33 | 164 |
| 9:17.4 | 10,000 | 2:19.3 | 129 | 745 | 118 | 34 | 183 |
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Workout Graph
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