Seth Hickman 10000m row
10,000
Meters
46:54.5
Time
2:20.7
Pace
576
Calories
170
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 34 |
| Stroke Count | 1605 |
| Drag Factor | 138 |
April 05, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:54.5 | 10,000 | 2:20.7 | 126 | 732 | 576 | 34 | 170 |
| 9:32.8 | 2,000 | 2:23.2 | 119 | 710 | 113 | 34 | 154 |
| 9:25.5 | 4,000 | 2:21.3 | 124 | 726 | 115 | 34 | 164 |
| 9:21.9 | 6,000 | 2:20.4 | 126 | 734 | 115 | 34 | 171 |
| 9:25.9 | 8,000 | 2:21.4 | 124 | 725 | 114 | 34 | 176 |
| 9:08.4 | 10,000 | 2:17.1 | 136 | 767 | 119 | 34 | 188 |
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Workout Graph
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