Seth Hickman 2500m row
2,500
Meters
14:47.9
Time
2:57.5
Pace
127
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 431 |
| Drag Factor | 167 |
April 16, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:47.9 | 2,500 | 2:57.5 | 63 | 514 | 127 | 29 | 121 |
| 3:02.9 | 500 | 3:02.9 | 57 | 492 | 25 | 29 | 120 |
| 2:54.7 | 1,000 | 2:54.7 | 66 | 535 | 26 | 29 | 127 |
| 2:53.9 | 1,500 | 2:53.9 | 67 | 517 | 25 | 28 | 125 |
| 2:53.3 | 2,000 | 2:53.3 | 67 | 540 | 26 | 32 | 117 |
| 3:03.0 | 2,500 | 3:03.0 | 57 | 491 | 25 | 29 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.