Seth Hickman 12500m row
12,500
Meters
58:35.7
Time
2:20.6
Pace
721
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 1863 |
| Drag Factor | 158 |
April 28, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:35.7 | 12,500 | 2:20.6 | 126 | 738 | 721 | 31 | 150 |
| 12:10.0 | 2,500 | 2:26.0 | 112 | 690 | 140 | 32 | 128 |
| 11:52.9 | 5,000 | 2:22.5 | 121 | 717 | 142 | 31 | 139 |
| 11:36.3 | 7,500 | 2:19.2 | 130 | 749 | 145 | 32 | 154 |
| 11:34.8 | 10,000 | 2:18.9 | 130 | 756 | 146 | 32 | 160 |
| 11:21.7 | 12,500 | 2:16.3 | 138 | 781 | 148 | 32 | 170 |
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Workout Graph
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